Does Electrical Muscle Stimulation Work?

Results of high intensity neuromuscular electrical stimulation*

EMS devices has been tested over the years with excellent results:*

  • 49% average increase in abdominal strength experienced by all users from 4 weeks.
  • 3.5cm average reduction in waistline size experienced by all users after 8 weeks.
  • 77% of users felt more positive about their shape after 8 weeks.

Users reported firmer, more defined abs from 6 weeks (with significant results from 4 weeks).

  • Increased abdominal strength
  • Increased abdominal endurance
  • Improved abdominal firmness
  • Improved abdominal tone
  • Improved abdominal flatness
  • Improved abdominal muscle tightness
  • Increased core strength
  • Decreased waist circumference
  • Clothes fit better
  • Increased body satisfaction
  • Increased satisfaction with the shape of the midsection
  • Improved body image and body confidence
  • Improved posture
  • Stronger bottom
  • Improved bottom endurance
  • Firmer Bottom
  • More toned bottom
  • More uplifted bottom
  • Shapelier bottom
  • Jeans fit better

*For detailed clinically proven results, please refer to the articles below (these studies are done with devices which uses similar working principles i.e. high intensity neuromuscular electrical stimulation, however devices used on studies are not exactly the same as for sale on this website).

*The Effects of High Intensity Neuromuscular Electrical Stimulation on Abdominal Strength and Endurance, Core Strength, Abdominal Girth, and Perceived Body Shape and Satisfaction. View article here. **An 8-week randomized controlled trial on the effects of brisk walking, and brisk walking with abdominal electrical muscle stimulation on anthropometric, body composition, and self-perception measures in sedentary adult women. View article here. ***EFFECTS OF NEUROMUSCULAR ELECTRICAL STIMULATION ON ST A TIC AND DYNAMIC ABDOMINAL STRENGTH AND ENDURANCE IN HEALTHY MALES View article here.

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